Sunday, May 16, 2010

Recipe for Heart Chakra Smoothie

Mega Vega Green Smoothie for the Heart

½ cup apple juice

½ cup almond or Rice milk
1 scoop of Natural Vega®
1 banana
½ apple
Handful of sunflower sprouts
1 tsp tahini

For the Mega Vega Green Smoothie, I add sunflower sprouts for crunch and at least
one scoop of natural flavor Vega® for the chlorella protein—chlorella is fast growing vegetable protein that is highly nutritious and full of chlorophyll.

Heart Chakra – Anahata
The heart chakra is green and shines from the center of the chest. It is linked to feelings of love, compassion and forgiveness, and also with relationships and acceptance.

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