Tuesday, April 27, 2010

Papaya Lime Avocado Smoothie Recipe

(good for the tummy & digestion)

1/2 a ripe papaya (it should be soft, but not squishy)
1 tsp papaya seeds
1/2 an avocado
Juice of 1/2 a lime

2/3 cup of water

1 tsp of grated ginger (optional)

1 tbsp of agave nectar or honey to sweeten (optional)
* You can also add a scoop of Vega Health Optimizer for protein and fiber-- natural or vanilla flavour works best.

Directions: Put everything in the blender, and blend it until smooth and creamy. Drink slowly and enjoy.

1 comment:

  1. Hi Yasmin,
    Thanks for this recipe. May I ask why you put the papaya seeds in?