Thank you for following my blog posts and connecting with me. I am taking the summer off from the blog-o-sphere to work on my upcoming yoga dvds and to revamp my website. BUT please come join me on Facebook:
Everyday, I offer small blurbs via Facebook about food, germs, breathing, postures, blissful adventures, ayurveda, and more. (Btw, I finished ayurvedic practitioner school just two weeks ago!)
+ Alternatively, find me in person and let's practice together!
Have a wonderful summer!
Yoga has been booming in popularity for years now. Offering a way to connect with yourself through exercise and relaxation. However, if you are new to the world of yoga it can get confusing. While many instructors will give you a list of what you will need, and what to expect. Some might not, which will still leave you with the question; what exactly do you need to practice yoga?
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