Sunday, December 25, 2011

Eco-Christmas Ideas & New Year's Manifestion exercise

Merry Christmas & Happy Holidays!

The Holidays have always been such a special time of year for me, and for my family. My dad is Mr. Christmas. He absolutely adores these festivities, and my parents home is the perfect setting. They live an gorgeous cottage just outside Montreal that is nearly 120 years-old. The living room has this incredible cathedral ceiling and a massive stone fireplace. Decked with twinkling garlands and a 10 foot tree, this room is Christmas personified. It's so nice to spend a few days here.

I am so grateful for all my blessings and my heart is full of joy and exhalation as we come to the end of a most memorable 12 months.  And an incredible year lies ahead! 2012! Amazing. A historic adventure, I'm sure. I pray for peace, compassion, and global tolerance and acceptance.

Made yesterday and full of Holiday cheer, here is my first video in a long time! (Yes, I'm a little rusty in front of the camera...) In this video, I'm sharing some of my own Christmas traditions-- my eco-gift wrapping ideas, my make-shift decorations, and a special Alternate Nostril breathing exercise designed to promote energy, happiness, inspiration and love, while relieving stress, fear, frustration and anxiety.

Wishing you a wonderful New Year full of inspiration, creation, light, love, health and wealth. 

Much love,


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