My 30th Birthday!

The police shut down my party on Saturday! It was a blast. Plus, I got the skeleton I wanted!

Today is my actual birthday. Thirty years old! Holy Moly!

Many people have asked me how I feel turning 30, and I have to say I'm so freaking excited! I cried on my birthday when I went from 12 to 13, because I thought that entering my teens meant I was no longer a child. Thankfully, I now know that childhood can last a life time. I feel like I am simultaneously 6 and 108, and this will never change.

In the last year, perhaps more so than in other years, I feel I've come into my own. I know and like myself much better than ever before. I attribute this shift of perception to all the knowledge I'm acquiring in Ayurvedic school. I am more understanding and accepting of the things I didn't like about myself before, such as my tendency to be a stubborn perfectionist. As my good friend Natalie predicted, I am now less interested in trying to be someone I think I should be, and more interested in enjoying myself and just being who I am. This has been an amazing experience, because not only am I more accepting of me, I am more accepting of others too. And I am having so much more fun!

Speaking of fun, I am so grateful to have been able to share my birthday celebration with my friends, family and teacher training students, who got me the six foot skeleton as a group gift (which is killer! Thank you!!). And even thought the police kicked everyone out of the loft at 12:30am, I got to wear a tutu dress and we really had a radical time. (The drums were awesome. James, you rule.)

I am also grateful to be passing my studio on to two lovely new owners and I am excited for what's coming up: Craig, my beloved, and I going to Paris for ten days at the beginning of Dec. and we will be moving in to our own place hopefully by Jan. 1. Plus, on the professional side, I have two dvds
coming out Dec. 6 in stores across Canada, and I now have my own jewelery collection with Ice.com! So exciting!!

PS If you are one of my lovely yoga students, remember it is customary to do 108 sun salutations on your yoga teacher's birthday! (Wink!)

PPS Thank you to Craig for all the organizational genius and to Miranda from Ahimsa Yoga for the great space! xo

Embracing Change

I have a big announcement... I sold my yoga studio.

It seems strange to see those words and even stranger to say them out loud. But it's true. After being the sole proprietor of Om West Holistic Centre for five years, I am choosing a new path. This is no doubt a huge change for me and it was a difficult decision. I have spent 17 years at this yoga centre.

My yoga life began in the dimly lit, carpeted studio at 46 Ste Anne Street in Pointe Claire Village, which is about 25km west of downtown Montreal. It was circa 1996 and no one cool had ever tried yoga expect maybe the Beatles 30 years prior. I'm an awkward teenager working part-time for Gigi, the owner of said yoga studio. With her encouragement/enforcement, my friend and I start practicing Ashtanga yoga with Mark Darby, who is fresh from India and impatient with awkward teenagers. (By the way, Darby is now a renown world-traveling yoga teacher, but he had his Western debut at Gigi's humble little studio, as did several other yoga masters.) For some reason, I stick with ashtanga yoga, although I distinctly remember not having much affinity towards it back then. 

A few years later, at age 18 or 19, I end up on a deserted island in British Colombia learning yoga from Claire, a spirited 24-year-old who had taught yoga in Costa Rica. I'm mesmerized by her soulful beauty and I wanted to be like her, so because of her prompting, I started teaching yoga to kids. The summer ends and I'm back in Pointe Claire. Gigi puts me in charge of the kids yoga program at her Centre. I have no idea what I'm doing, but I borrow a book from the library and I make it up as I go along. (Admittedly, making things up as I go is a tactic I continue to rely on to this day!)

Two years later and I'm in Australia for a year. I'm at RMIT university. I am teaching adult yoga, and I attempt to record my first yoga cd (alone in a basement radio booth). It's January 2003 and I'm back again at the Centre in Pointe Claire Village. Gigi convinces me to stay in Montreal and manage her centre. Good call, because in the year I was Down Under, North Americans go crazy for yoga. My evening classes quickly overflow. Pretty soon and I'm all over the place teaching 6000 classes a week and I LOVE IT, but I don't really have much formal training. So after briefly flirting with the idea of moving to Norway, I commit to living in Montreal for another year, and register for Mark Darby and Hart Lazer's 200 hour yoga teacher training. It's there I meet my best yogi friends Mark Laham and Jamie Lee. I'm extremely tempted to follow Mark's path of nomade yoga teacher, but when Jamie decides to buy Yoga Source, a studio in the South Shore, getting a studio of my own seems like a good idea. In 2005, Gigi offers to sell me her studio. I say, no. When she asks again in 2006, I say, yes, and acquire a bank loan.


I discover that owning a studio is a lot more complex than managing one part-time. Argumentative staff, a dissatisfied client, and big bills, there are moments I am sick with anxiety and stress. Someone says, "Why don't you try some yoga? Ha Ha," and I want to kill him or her. However, I then find Marianne, a wonderful mothery manager, who helps me get organized. A few years go by. The studio grows, and my responsibilities continue to increase. I'm overwhelmed and I really can't think straight. I need guidance. 

I find Lisa Lajoie, a spiritual mastermind, and she and I become pals. "I'm not sure if I want all these responsibilities, and I'm not sure I'm meant to be a yoga teacher. Sometimes, I feel like I poser..." I rhapsodize. Lisa and I talk a lot. But I still I don't know what to do. I pray for inspiration. I meditate. I write. I decide to embark on an inner pilgrimage, a mala of 108 practices. On April 15, Lisa suggests I start on the 108th day of the year, which is three days later. I protest I'm not prepared, but she shoots me her 'Don't mess with me' look, so I go home and freak out all night. Nevertheless, on the morning of April 18, 2010, I start my journey of 108 daily sun salutations in company of my friend Ron Cherilus and some of the students of Om West. 


Of course, what transpires next, are the 108 days of surya namasker that are already outlined in the pages of this blog. During this time, it becomes increasingly oblivious to me that I no longer want to run a yoga centre. But I feel like a mother afraid to admit she is too young to raise a child, so I keep my mouth shut, and force my way through hours of tedious administrative tasks. The 108 days end with a 32 hour consecutive yoga marathon at Om West. It's the most amazing experience of my life. I am doing my favourite thing in the world, I'm in my studio, and I'm surrounded by my favourite people. I am so in love with each moment. I don't want to let it go. 


Marianne and I part ways in the fall and Tasreen joins me as studio manager. Working with Tas is great. Along with my new business advisor, Blair, we implement procedures and systems. I'm learning a lot about business, and the studio is becoming busier. Sales are going up, but I still feel burdened with decisions and tasks. By Christmas, it's clear I need a radical change. At first, I think getting a partner would be helpful, and I toy with this concept for a few months. Unfortunately, a good partnership candidate fails to appear, so I start exploring other options. I sign-on, then quickly sign-off with a business broker. He doesn't understand the needs of the studio, and I'm determined to find someone who will care, really care about the well being of my Centre and the students who come there. My goal is to find new owners before I turn 30. I don't know the first thing about selling a business. With no broker and no leads, I worry, then I pray and meditate. 


What follows is rather serendipitous. One quiet Friday afternoon in May, I get a Marma Point Massage from Antoine. Afterward, we sit and have tea. He tells me how much he and his wife, Pamela, love Om West, and he says that if I ever consider selling it, to tell him first as they would be very interested. From there, we meet and exchange non-disclosure agreements. I spend the summer organizing more paperwork that I have in my entire five years of business ownership. But then things fall into place, and here I am. Pamela and Anotine will officially take my place as owners Jan. 1, 2012, and I will stay on to teach a few regular classes at Om West.

I have to say, it feels good to share this story. I am grateful beyond words to my parents, my boyfriend Craig, my teachers, my advisors, who have been there for me every step of the way. I have learned so much and grown so much. I feel I understand business now and I want to help other yogi entrepreneurs. I am a little nervous, but also excited, about what lies ahead.


I'm turning 30 in about two and half weeks, and apart from celebrating with family and friends, all I want is a skeleton. So if you happen to know where I can get one, or if you happen to have a spare, can you let me know? 


Thanks.